Cara Dodson Wellness

living a thriving life
doesn't have to be
a challenge

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Ready to actually heal your metabolism, balance hormones, and restore digestive functioning?

If you’re tired of swirling around in circles with confusing health information, restrictive diets, endless doctor’s appointments, and spending hundreds of dollars on expensive supplements, then you’re in the right place.

Well, hay there!

I guide women with metabolic, hormonal, thyroid, digestive and blood sugar issues how to live thriving lives using sustainable nutritional & lifestyle practices.
Here’s the
truth…
Most of the health and wellness industry has led you down a pathway to physical destruction. We’ve been told that gluten, sugar, dairy, and carbs are the problem, when in all reality, they’re not.
We’ve forgotten what our bodies need at a cellular level in order to thrive. And more specifically, what the metabolism needs to thrive. You see, the metabolism runs every single process in the body. So when the metabolism is sluggish, everything else is sluggish.
I take a root-cause, restorative approach to healing the metabolism, hormones, digestive system, thyroid, and blood sugar. I focus on resolving issues for good, while also empowering you to make life changing decisions on your own.
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CORE CONCEPTS I STRIVE FOR:

EXCELLENCE

I strive for professionalism, intertwining compassion with guidance, so that together, we can obtain sustainable, optimal health & wellness.

COMMITTMENT

I am committed to you. Ultimately, you and your health are my top priority while registered in the program. I am devoted in being your partner to enhance your overall health & wellbeing.

INTEGRITY

I am committed in being genuine & honest at each session. I am devoted in meeting you where you are at in life; striving to achieve health & wellness goals at your pace.